Skip to content
Amy F. Trusso, LMFT
Therapy for individuals, couples, and families
  • Home
  • Counseling
    • Individual
    • Couple
    • Family
  • About
    • Me
    • Fees
  • Contact
  • Location
  • Resources
    • Podcasts

Tag: mental health

Anxiety – How to make it work for you

August 3, 2015 amytrusso

When anxiety effects 1 in 5 people on a regular basis, understanding how this emotion evolved and some effective ways…

Continue Reading →

Filed under: amy trusso, anxiety, mental health

What foods are the BEST for your brain health – it’s not just Kale!

July 22, 2015 amytrusso

Brain Foods! This is one of the very best articles I have seen because it is full of research backed…

Continue Reading →

Filed under: amy trusso, food, mental health

What are the connections between your body and your feelings

July 15, 2015 amytrusso

The NYT today brings a story from last months article in Psychological Science Embodied Cognition Researches report that when we…

Continue Reading →

Filed under: amy trusso, Body-mind wellbeing, mental health

Menu

  • About
  • Counseling
  • Contact Me
  • Location and Directions
  • Podcasts
Copyright © 2025 Amy F. Trusso, LMFT